:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--ink:#14221f;--ink-soft:#243632;--paper:#f3eee4;--paper-2:#e7e0d2;--card:#fbf7f0;--line:#d4cbbd;--sea:#143f3b;--focus:#0c5c54;--copper:#8a4630;--miss:#8d3b32;--ok:#1d6b45;--shadow:0 24px 60px #14221f14;--serif:"Iowan Old Style", "Palatino Linotype", Palatino, Georgia, serif;--sans:"Avenir Next", "Segoe UI", "Helvetica Neue", sans-serif;--radius:18px}*{box-sizing:border-box}html,body,#root{min-height:100%}body{background:radial-gradient(900px 420px at 100% -10%, #c47a5629, transparent 60%), var(--paper);color:var(--ink);font-family:var(--sans);margin:0;font-size:1.05rem;line-height:1.5}h1,h2,h3,.figure,.brand span{font-family:var(--serif);letter-spacing:-.03em;font-weight:560;line-height:1.05}h1{margin:.2rem 0 .8rem;font-size:clamp(2.5rem,7vw,5.1rem)}h2{margin:0 0 .8rem;font-size:clamp(1.7rem,3vw,2.4rem)}h3{margin:0 0 .4rem;font-size:1.35rem}p{margin:.4rem 0}a{color:var(--sea)}button,a,summary,input,textarea,select{font:inherit}button,.btn,summary{min-width:44px;min-height:44px}:focus-visible{outline:3px solid var(--focus);outline-offset:3px}.skip-link{background:var(--ink);color:var(--paper);z-index:5;padding:.7rem 1rem;position:absolute;top:-60px;left:12px}.skip-link:focus{top:12px}.page,.shell-main{width:min(1120px,100% - 32px);margin:0 auto}.site-header,.side{justify-content:space-between;align-items:center;gap:12px;padding:18px 0;display:flex}.brand{color:var(--ink);align-items:center;gap:10px;min-height:44px;font-size:1.25rem;text-decoration:none;display:inline-flex}.brand span{font-family:var(--serif)}.mark{color:var(--ink);display:block}.header-actions,.actions,.choice-row{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.lang{border:1px solid var(--line);background:var(--card);border-radius:999px;display:inline-flex;overflow:hidden}.lang button{color:var(--ink);cursor:pointer;background:0 0;border:0;padding:0 14px}.lang 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span{display:block}.price-grid,.stat-row{gap:12px;display:grid}.figure{margin:0;font-size:clamp(2.4rem,6vw,4rem)}.figure-quiet{color:var(--ink-soft)}.faq details{border-bottom:1px solid var(--line)}.faq summary{cursor:pointer;padding:12px 0;font-weight:650}.faq p{padding-bottom:12px}.close-band{justify-items:start;gap:12px;display:grid}.site-footer{color:var(--ink-soft);gap:6px;padding:28px 0 96px;display:grid}.footer-links{flex-wrap:wrap;gap:16px;display:flex}.footer-links a{align-items:center;min-height:44px;display:inline-flex}.quiz-card{gap:12px;margin:12px 0 32px;display:grid}.meter-track{background:var(--paper-2);border-radius:99px;height:8px;overflow:hidden}.meter-track span{background:var(--sea);height:100%;display:block}.options{gap:8px;display:grid}.options button,.checklist button,.choice-row button,.flash{text-align:left;background:var(--paper);border:1px solid var(--line);color:var(--ink);cursor:pointer;border-radius:14px;padding:12px 14px}.options button.is-on,.checklist button.is-on,.choice-row button.is-on,.flash.is-on{border-color:var(--ink);background:#e7f0ea}.paywall{gap:8px;margin:12px 0 28px;display:grid}.shell{min-height:100vh}.side{display:none}.bottom-nav{border-top:1px solid var(--line);padding-bottom:env(safe-area-inset-bottom);z-index:3;background:#fbf7f0f5;grid-template-columns:repeat(4,1fr);display:grid;position:fixed;bottom:0;left:0;right:0}.bottom-nav a,.side nav a{min-height:52px;color:var(--ink);text-align:center;justify-content:center;align-items:center;padding:6px;text-decoration:none;display:flex}.bottom-nav a.active,.side nav a.active{background:var(--ink);color:var(--paper)}.today,.lesson,.settings,.week-block{padding-bottom:12px}.session-card,.lesson-list{gap:8px;display:grid}.lesson-list{margin:0 0 18px;padding:0;list-style:none}.lesson-list a,.locked-row{border:1px solid var(--line);background:var(--card);color:inherit;border-radius:14px;grid-template-columns:1fr;gap:2px;min-height:44px;padding:12px;text-decoration:none;display:grid}.back{align-items:center;min-height:44px;display:inline-flex}.script{font-family:var(--serif);margin:12px 0;font-size:1.55rem;line-height:1.35}.prompter{max-height:220px;font-family:var(--serif);background:var(--paper);border-radius:12px;padding:8px;font-size:1.7rem;line-height:1.45;overflow:auto}.word{color:#5c564c}.word.on{color:var(--ink);background:#efe2c4;border-radius:8px}.metronome{align-items:center;gap:10px;margin:10px 0;display:flex}.beat{background:var(--line);border-radius:50%;width:18px;height:18px}.beat.on{background:var(--copper);transform:scale(1.2)}.orb{background:radial-gradient(circle at 35% 30%,#e7f3ec,#1f6f64 62%,#143f3b);border-radius:50%;width:min(220px,60vw);height:min(220px,60vw);margin:16px auto;transform:scale(.86)}.orb.phase-in.is-on{transition:transform var(--breath) linear;transform:scale(1.08)}.orb.phase-out.is-on,.orb.phase-hum.is-on{transition:transform var(--breath) linear;transform:scale(.78)}.breath-label{font-family:var(--serif);text-align:center;font-size:2rem}.stats{grid-template-columns:repeat(3,1fr);gap:8px;display:grid}.stats div{background:var(--paper);border-radius:12px;padding:10px}.stats dd{font-family:var(--serif);margin:0;font-size:1.4rem}.field{gap:6px;display:grid}textarea{border:1px solid var(--line);background:var(--paper);width:100%;color:var(--ink);border-radius:12px;min-height:120px;padding:12px}audio{width:100%;margin:8px 0}.checklist{gap:8px;padding:0;list-style:none;display:grid}.checklist button{width:100%}.flash{align-content:center;gap:8px;width:100%;min-height:160px;display:grid}.sim-log{padding-left:18px}.q-strong{color:var(--ok)}.q-weak{color:var(--miss)}.bars{gap:8px;padding:0;list-style:none;display:grid}.bars li{grid-template-columns:minmax(110px,180px) 1fr auto;align-items:center;gap:8px;display:grid}.bar{background:var(--paper-2);border-radius:99px;height:12px;display:block;overflow:hidden}.bar i{background:var(--sea);height:100%;display:block}.badges{flex-wrap:wrap;gap:8px;padding:0;list-style:none;display:flex}.badges li{border:1px solid var(--line);background:var(--card);border-radius:999px;align-items:center;min-height:44px;padding:8px 12px;display:inline-flex}.calendar{grid-template-columns:repeat(7,1fr);gap:6px;padding:0;list-style:none;display:grid}.calendar li{background:var(--card);border:1px solid var(--line);border-radius:12px;align-content:space-between;min-height:64px;padding:6px;display:grid}.calendar em{color:var(--ink-soft);font-size:.68rem;font-style:normal}.calendar .is-on{background:#dceae3}.calendar .is-missed{background:#f3ddd6}.calendar .is-today{outline:2px solid var(--ink)}.file-btn{position:relative}.file-btn input{clip:rect(0 0 0 0);width:1px;height:1px;position:absolute;overflow:hidden}.danger{border-color:var(--miss);color:var(--miss)}.confirm{border:1px solid var(--line);background:var(--card);border-radius:16px;padding:12px}@media (width<=720px){.header-actions .btn{display:none}.paywall .actions,.quiz-card .actions{flex-direction:column;align-items:stretch}.paywall .actions .btn,.quiz-card .actions .btn{width:100%}}@media (width>=960px){.hero{grid-template-columns:1.2fr .8fr;align-items:end;padding-top:28px}.split{grid-template-columns:.8fr 1.2fr;gap:28px;display:grid}.price-grid,.stat-row{grid-template-columns:1fr 1fr}.steps{grid-template-columns:repeat(3,1fr)}.shell{grid-template-columns:240px 1fr;display:grid}.side{border-right:1px solid var(--line);flex-direction:column;justify-content:flex-start;align-items:stretch;gap:18px;height:100vh;padding:22px 18px;display:flex;position:sticky;top:0}.side nav{align-content:start;gap:6px;display:grid}.side nav a{border-radius:12px;justify-content:flex-start;padding:0 12px}.side .lang{align-self:flex-start;margin-top:auto}.bottom-nav{display:none}.shell-main{width:min(980px,100% - 64px)}.site-footer{padding-bottom:32px}.lesson{gap:8px;display:grid}}@media (prefers-reduced-motion:reduce){.wave span,.orb{transition:none;animation:none}}